The New Year is an ideal time to tune into what’s ready to be born inside of you, to be shared with the world. You may feel inspired to take bold steps and change old habits, in order to embrace a fresh start that the energy of a new year kindly provides.
So, you likely have spent some time already developing a well-crafted intention–at least one, probably more.
What intentions did you make for 2019? What meaning do they hold for you? How will your life be different when you fulfill them? How will You be different?
Intentions are undoubtedly a powerful way to co-create with the Universe, updating and aligning the inner and outer structures of your life from personal to professional, and everywhere in-between.
In a world filled with many opportunities in this Game of Life, filled with infinite possibilities, intentions are important to have or else we might be designing a life by default (a.k.a our preprogrammed subconscious which doesn’t always have our higher and wiser interests at heart).
One way to begin connecting more with your inner intentions, which are designed to change your outer world into deeper levels of fulfillment, is to learn to set intentions that are coming straight from your soul.
The New Year is an ideal time to tune into what’s ready to be born inside of you, to be shared with the world. You may feel inspired to take bold steps and change old habits, in order to embrace a fresh start that the energy of a new year kindly provides.
So, you likely have spent some time already developing a well-crafted intention–at least one, probably more.
What intentions did you make for 2019? What meaning do they hold for you? How will your life be different when you fulfill them? How will You be different?
Intentions are undoubtedly a powerful way to co-create with the Universe, updating and aligning the inner and outer structures of your life from personal to professional, and everywhere in-between.
In a world filled with many opportunities in this Game of Life, filled with infinite possibilities, intentions are important to have or else we might be designing a life by default (a.k.a our preprogrammed subconscious which doesn’t always have our higher and wiser interests at heart).
One way to begin connecting more with your inner intentions, which are designed to change your outer world into deeper levels of fulfillment, is to learn set intentions that are coming straight from your soul.
What is an intention from the Soul?
An intention from your soul resides deep in the heart of who you are. It encompasses the inner yearnings that drive you to experience and learn, so that you can become more unified and whole within.
It is a natural spring that flows and guides your actions towards what is needed for you to evolve and deepen your awareness of your True Self. This is what brings greater value and meaning to your life. Every outer and inner action is emerging from a place of co-creating situations with self and others, from which to learn and expand your understanding of yourself.
When you turn your focus inward, you may experience intention as an energy that can be experienced as a feeling, an image or a color, which holds specific qualities, such as love or freedom, or creativity. These are the qualities that you’re interested in embodying in this lifetime.
Your soul level intention is like a frequency of energy that is you, that is continuously sending out signals to the Universe about what you are here for and interested in learning. It doesn’t come with steps or items to check off a list–it is essentially a Divine Signal that transmits how to co-create your intention into manifestation.
Tapping into your soul’s intention can be a more effective and efficient way to co-create a fulfilling life that holds deeper meaning for you
How do you discern whether your intentions are
coming from ego or soul?
In our society, intention has been defined as an idea that you plan (or intend) to carry out. Your goal, purpose, or aim is your intention. It’s something you mean to do, whether you pull it off or not.
Using your mind, which is skillful at strategizing the best way to accomplish your goal, you might create a list of actions to carry out to achieve the intention. However, your intention may have been shaped by the desires of your ego, rather than the deeper aspects of your inner being. Creating intentions from your ego, even when accomplished often don’t fulfill your true desire because it wasn’t born from your heart and soul.
A popular New Year’s intention is choosing to get healthier, a goal which may be driven by the part of you focused on your appearance or self-improvement. The fuel for this intention may have been shaped by the messages our culture sends out about what an ideal body looks like.
From the ego/ mind perspective, you may decide to intermittent fast, restrict your calories and hit the gym six times a week.
However, what are the soul’s messages around this intention and the actions that sprang forth from it?
Tapping into an intention at the soul level may reveal deeper reasons for you connecting and choosing a healthier lifestyle. For example, it may be important that you have increased energy to start a new business or hike the Pacific Coast Trail–or whatever grand new adventure you are on in 2019.
Ultimately, an intention from soul will guide you to take actions based on a higher, wiser and more elegant set of reasons, rather than the preprogrammed mind would provide.
No to-do lists, fad diets or gym schedules are needed; just the tuning in and following the whispers of your deep self, who already knows exactly what you need to bring you into greater health. You’ll be guided towards the unique needs of your mind, body & spirit, which may look like staying away from certain foods, or creating more space for quiet time.
From the ego, you create a defined structure to support the changes you are aiming to make. While from your soul’s intention, the changes naturally flow through you and out into your life with ease and grace.
What are some practices to connect,
magnify & co-create with your soul intention?
- Be in present time (even by taking a few conscious breaths), stops you from thinking about the past or dreaming about the future, and supports you in connecting with your deeper intentions. Within this moment, you are able to reconnect with your truth, rather than react from a preprogrammed belief of what should happen, and choose to just be.
- Learn to let go of a controlling mind, while holding a relaxed focus on your intentions throughout the day. Consistent focus sustains the power of the intention, to carry you through with ease and grace. It’s thinking less about what to do and more about tuning into the signals that come from within.
- Choose to know and accept your true nature. When you choose to align with your soul intention and truth, the energy of your intention is empowered and infused with the flow of grace, which strengthens the power of your intention making it easy to tune into and follow. With every moment of being with it, and taking the time to connect, it grows. Its energy emanates stronger and stronger, whether you are aware of it or not. It just is, as you are who you are.
- Having a regular practice of letting go of the past and present regrets, releases stored up energy that may weaken the power of the frequency of your unique intention. Along with causing inner resistance to following your inner nudges. The more you can be in a space of neutrality about your current circumstances, the easier it is to be open to receive inner guidance that moves you towards realizing your intention.
- Meditate with and asking to connect to your soul's intention, will naturally bring you closer. Within this contemplative, imaginative space, you can visualize your intention and receive direction from your guides.
What are some practices to connect, magnify &
co-create with your soul intention?
- Be in the present time (even by taking a few conscious breaths), stops you from thinking about the past or dreaming about the future and supports you in connecting with your deeper intentions. With this moment, you are able to reconnect with your truth rather than respond from reaction or preprogrammed belief of what should happen next and just be.
- Learn to let go of a controlling mind while holding a relaxed focus on your intentions throughout the day. Consistent focus sustains the power of the intention, to carry you through with ease and grace. It’s thinking less about what to do and more about tuning into the signals that come from within.
- Choose to know and accept your true nature. When you choose to align with your soul intention and truth, the energy of your intention is empowered and infused with the flow of grace, which strengthens the power of your soul’s intention making it easier to tune into and follow. With every moment of being with it, and taking the time to connect, it grows. Its energy emanates stronger and stronger, whether you are aware of it or not. It just is, as you are who you are.
- Having a regular practice of letting go of past and present regrets, releases stored up energy that may weaken the power of your signal, along with causing inner resistance to following your inner nudges. The more you can be in a space of neutrality about your current circumstances, the easier it is to be open to receive inner guidance that moves you towards realizing your intention.
- Meditate with and asking to connect to your soul's intention, will naturally bring you closer. Within this contemplative, imaginative space, you can visualize your intention and receive direction from your guides.
With regular practice of sitting and holding your intention, you may experience qualities and tones of energy that will naturally open up to next steps. Being in a state of openness and receiving, you can receive the knowingness of what life events will unfold, to guide you in the right direction towards your new learning and self-realization.
Your intention grows the more time you spend focusing on the essential quality of it, without trying to discern or figure out what you should do. By being open to all the possibilities and guidance offered, you create the space for divine synchronicities to unfold. The process can be so subtle, that it can be easy to ignore your inner voice, thinking that the intuitive nudge was nothing when in fact, it was your intention whispering your next steps.
When I receive messages from my guides, I am often in awe of how and what my soul decided to communicate with me, as the messages seem so different than what my mind might have conceived. I choose to be open and listen to what is being given, as this guidance is coming from a deep part of me that knows exactly what I need, in order to evolve towards a deeper soul-embodied life.
This year, set the intention to trust the flow of grace and offer space for your internal leanings of the heart to lead the way. Surrender your fears and thoughts of self-doubt, and allow your soul intentions to take over and write the empowered, truer, more fulfilling story.
Know that there is a source of awareness greater than you, that is guiding you to exactly what you need to experience a deep level of soul fulfillment.
Are you ready to co-create a magical
year designed by your Soul?
Are you ready to
create a magical year
designed by your Soul?
Leave a comment below about one of your soul-generated intentions for 2019, and be witnessed and honored for standing in the light of your divine truth.
I’ll start, see the comments box below.
With love and light,
Amy
P.S. Feeling the call to learn more about how to tune into and magnify the power of your soul intention, while listening to the whispers of inner guidance, book a free discovery call to learn more about my Soul Embodiment Monthly Program.
by WFH
2 thoughts on “How to Magnify & Co-Create Your Highest Aligned Soul Intention”
My soul’s intention for 2019, is to show up ever more in my truth, while deepening my commitment to listening to the most aligned ways to stretch myself in sharing my gifts and message more boldly with the world.
I love this article. Thank you for the reminder to check in to see where those well-intentioned intentions are coming from. One of mine this year is to nourish my body on all levels–consistently, kindly and lovingly. Happy New Year!!
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